Urg.

Well, I did walk today--first thing! The only problem was that first thing meant after 9 am, because I slept in. So it was much warmer than my usual morning walks, and I toyed with the idea of just letting myself walk a mile. Then I thought about the fact that it does not hurt me to sweat, and that I would have done the most strenuous parts already if I walked only a mile, so why not walk another flat mile anyway.

So I did.

Things are going well here.

BMR: 343.5
FMR: 355.05