Weights and Measures

The last time I had a weights and measures post was in May! Then I weighed 155, 40.5, 34.5, 40.5. I was doing a good job of tracking RDA's and my weight and measures, which really does help motivate me to do good things for myself--like eat healthy, nutritious food.

Today I weighed in at 159 and my measures are: 41, 34.5, 41. I don't think that Tuesdays are going to be my weight and measures day, because I know I will forget more often than not. I'm going to try Fridays. That should help me get back on track more in doing good things for me.