On the Road

My "travel journal" on the road to self-discipline.

Tuesday, January 23, 2007

Another day!

Spinning was horrid tonight. I was tired, wore my least favorite bike shorts, set my bike up differently, tired abs = bad form for me, new (in more ways that one) instructor. Just a bunch of not fun times, so I wimped out of about half of the workout. Had one awful stomach spasm that made me wonder if I was going to have to compete in a "jump off of cycle and sprint to locker room" contest, but thankfully that event was cancelled! Haha. I also walked for a mile later. Tomorrow will be upper body weights and Pilates again here in my home gym! Hah.

Thursday will be better, I'm sure. Every day makes me stronger and healthier.

BMR: 578
FMR: 392.25

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