Woohoo!

A much better spinning class today! Right at the end, we had a stretch that the leader asked if we wanted to be harder than the rest--and the two unnaturally cheerful girls in the back cheered and we got a harder section! Actually, that was wonderful because all my competitive juices kicked in and I could see myself attacking the hill (spinning is easier when I close my eyes and visualize the road). It feels so good to power through a tight spot when you think you're too tired to do it. That's when I am at my best, though. Much better form tonight also.

If I want to run tomorrow, I am going to have to get up early! Waaah.

BMR: 578
FMR: 391.75