Weights and Measures

W: 160

M: 40.5, 35, 41

I was short on 4 RDA's yesterday, but only under 50% on Vitamin A. That's usually not a problem, so I guess I just didn't eat as wide a variety of food as usual. My Vitamin K was wonderful, thanks to the broccoli I had with dinner. I eat broccoli all the time, so I shouldn't have as much problem dealing with that vitamin as I seem to. Note to self, eat more broccoli! Yum.

Also, I noticed today that my skin is looking much smoother and not breaking out as much, which I think is from all the water I've been drinking. Three weeks, with only about four servings of non-water beverages--that should do it.